Take a Deep Breath

I wonder how many of you actually just took a deep breath! We need to do that more often, you know. Most of us don’t breathe right most of the time. Quick, shallow breaths don’t feed our brains like long deep ones. In that case, I’d better take a few big ones right now before I go any further.

As a follow-up to Dry Bones, here are some thoughts on breathing.

Breathing is life. In the valley of dry bones, the bodies were reassembled, but remained nothing more than a pile of corpses until God’s breath entered them and they came to life. Just as when God made man in the beginning, Adam was a lifeless body until the breath of life shot into his nostrils and he became a living being. Isn’t that what we long for when we look at the body of a loved one lying in a casket – the breath of life? (I just looked in my thesaurus under breath and it says, “see LIFE”.)

The Hebrew word for breath, ruwach, also means wind and Spirit. Sounds like the lingo Jesus used with Nicodemus in John 3.  Spirit=breathe=life. I’m sure there are layers and nuances of meaning that go deep and wide here. I’d need lots of deep breathing to send my brain there.

In Paul’s letter to Timothy, he said “all scripture is God-breathed”. So, for me, reading the living and active Word of God is like being hooked up to an oxygen tank after inhaling pollution all day. It purifies, cleanses, brings health.

One last thought: don’t forget to exhale. Breathing isn’t just taking in air, but also letting it go in a natural rhythm. After six days of creating things, God designed something different: rest. The Hebrew Bible says that on the seventh day God rested and was refreshed. The word literally means God exhaled. I like to think of the Sabbath as the great exhale after sucking air for six days.

One more last thought: Here’s my favorite sermon illustration on breathing.

A young man asked a wise elderly teacher how he could find God. The gentleman asked the young man to come with him to the river. The young man expected to receive some wise words along the riverbank. But when they arrived, the old man walked out into the water, so the young man followed. Suddenly, the teacher grabbed the young man and forced him under. The seconds ticked by and the young man began to fight against the firm grip holding him down. Right before everything went black, the hand released him and he blasted out of the water, gasping for air. As he gagged and choked, he shouted, “What were you doing? Trying to kill me?” The teacher said, “When you want God as much as you wanted that breath of air, you will find Him.”

Breathe on me, Breath of God, till I am wholly thine;

Till all this earthly part of me glows with Thy fire divine.

2 thoughts on “Take a Deep Breath

  1. Thanks, Dinah! That’s really interesting about “on the 7th day he exhaled” – made me laugh…”oh, ok – God was pretty busy & focused and then remembered to exhale/rest.

    Everytime you mention breathing you end with a song. Since you have to breathe correctly to sing (as I recall from my one opera singing lesson), I choose to think that God was singing over the dry bones to bring them to life.

    Vita Mia (sung by Amici Forever) is my Dry Bones song.

    “There’ve been times in my life
    When I couldn’t see a difference
    In pain, or in joy, or in sun, or in rain
    It just seemed the same

    So many intentions
    In life I could have followed
    Here and now is how
    I’ll live every moment
    Unafraid of what life gives
    Respect things I don’t understand”

  2. Ok, I changed my mind a little… the above is the song of I think the bones were sighing… and this song below is how I think God must’ve sounded like when he brought back the dry bones…

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